You've been busy all day - or at least your brain is busy - that's how it works - our brain is 'on' all the time. For that reason we have to consciously decide to rest our brain - and fall into another vibe - of rest - relaxation - for inspiration. Health starts here...

Worth a Listen

Online Retreats Our Online Retreats vary in length from half- day to full day retreats. Occasionally we offer a retreat over 6 weeks - 2 hrs on a particular day each week for the 6 weeks. The essence of all Retreats is Self Compassion - Self Care - Self  Value and...

Karen is the DIrector of Entheos Ireland.( And my daughter:)) Yesterday she attended the funeral of Sinéad O'Connor, Shuhada' Sadaqat.     Here she shares her thoughts, reflections, observations and her deep respect love and admiration for the woman who has inspired...